Diet supplements can be a great alternative for individuals who find weight loss difficult. They are made specifically to burn fat without requiring strict exercise regimens or diets. Lipozene supplements are intended for that very role. While the reviews for it seem like a slam dunk for losing weight, it is important to consider the possible side effects before making an informed decision.
How Lipozene Works
Lipozene is a supplement that helps to burn off excess fat from the body. It operates chiefly by suppressing your diet, causing you to eat less than you would under normal circumstances. This, in turn, reduces the weight you would otherwise gain.
The Benefits
A number of benefits accrue from the use of this supplement. Among them are:
- The feeling of fullness: To keep you full, the supplement absorbs all the water and expands to fill your stomach completely. This process slows the rate at which food is digested, making you feel fuller for longer periods.
- Each capsule is low-calorie: Lipozene will help you feel full without the extra added calories. This is certainly good news for you!
- Slows calorie absorption: This process allows you to take in fewer calories from the food you eat.
- Promotes healthy bacteria: You will be less inclined to suffer the problem of weight gain.
Lipozene Reviews
This supplement has garnered mixed reviews from online auction sites such as Amazon or eBay. In spite of this, many customers have reported to be satisfied with the benefits.
Scientific studies does support that the active ingredient in Lipozene is on the whole, effective in suppressing dietary intakes and accompanying weight loss.
Many people have also noted weight loss within a realistic time frame after taking the supplement. They particularly liked the fact that they have not really had to refrain from consuming any meals.
Notwithstanding the positive reviews, a few users have also reported their reservations. They have complained that the adverts were somewhat misleading as they promised results the drug did not deliver.
Possible Side Effects
Like any other supplement, Lipozene too has its own fair share of downsides.
Topping the list of these downsides is the abundance of glucomannan fiber. This fiber is drawn from the roots of the konjac (elephant yam plant). This has been noted to inflict gastrointestinal disturbance that leads to bloating, flatulence, constipation, abdominal discomfort, and watery stools.
Prolonged use of this supplement is also counterproductive. It makes you consume less than you normally would. In the short run, this is good. In the long run, however, this may cause you to lose a tremendous amount of weight and therefore start eating a lot again. The downside is that you could end up becoming overweight a second time.
Conclusion
Although the supplement has its own downsides, Lipozene is still a reliable option for your weight loss goals. To be on the safe side, we suggest that you use it moderately under the advice of a trained medical practitioner.
References:
https://www.thehubpost.com/lipozene/
https://www.ncbi.nlm.nih.gov/pubmed/18460488
https://www.ncbi.nlm.nih.gov/pubmed/9109608
https://www.ncbi.nlm.nih.gov/pubmed/11396693
https://www.ncbi.nlm.nih.gov/pubmed/17183309
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3892933/
https://www.healthline.com/nutrition/glucomannan#weight-loss